Monday, May 18, 2009

Three Ways You Relax and Unwind













I’m looking for the ways you unwind. Taking some moments for yourself can help create the balance and clarity that will serve you well in any challenge you may face.

Here’s what I do:
Close my eyes and listen to a mellow playlist.
Sit in a big, comfy chair and take a nap.
Work in my perennial flower beds.


That’s not very exciting, but it works for me.
What works for you?

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